Recipes

MANGO SALSA Makes 3 cups 1 pound mango, peeled, seeded and chopped 1/2 cup finely chopped onion 1/2 cup green pepper 2 or 3 jalapeno peppers, seeded, minced 1 tablespoon sugar 1/2 cup coriander or cilantro 1/2 teaspoon oregano leaves 1 tablespoon lime or lemon …

HONEY ONION POPPY SEED DRESSING Makes 1 1/2 cups 1/4 cup onion, finely chopped 1 cup honey 1 teaspoon dijon mustard 1 teaspoon salt 1/3 cup red wine vinegar 1 teaspoon olive oil 1 tablespoon poppy seed In a container of a blender or food …

HONEY MUSTARD DRESSING                                            Makes 1 cup 1/2 cup nonfat plain yogurt 1/4 cup honey 2 tablespoon dijon mustard 2 tablespoon vinegar 1/2 teaspoon paprika …

SOUR CREAM DRESSING Makes 1 1/4 cups 1 cup sour cream 3 tablespoon vinegar 2 tablespoon sugar 1/2 teaspoon salt pinch cayenne pepper 1/2 teaspoon basil 1/2 teaspoon oregano 1/2 teaspoon marjoram Mix  all ingredients together in a container, cover and chill well.  Use to …